Category Archives: Paleo Dog

Friday- Recap of the week

Well this week turned into a very busy one so my daily posts got pushed back. Here’s what we have been eating… 

– Zoe’s chicken kabobs with roasted veggies and rice. 

– Tripp and I had salmon, avocado, and purple potato chips. 

– Snack… crackers, sun butter, salami, and cheese. 

– Tripp and I had cauliflower rice, apple, olives, and steak. 

– Valentine’s dinner was chicken, salad, mashed parsnips, and asparagus. 

– Tripp snacking on an orange and a little salmon. 

– Overnight oats with Eating Evolved Valentine’s strawberry coconut chocolate cup! So good. 


And for a little #switchtosafer action… my favorite tooth “paste”/powder. I love Primal Life Organics toothpowder! Have you cleaned up your toothpaste? Check out some safer options through EWG

And speaking of Primal Life Organics… here’s a #switchtosafer from Leo. He LOVES PaleoPets (the daughter of PLO’s owner created this small business) for his flea and tick treatment and night time oil blend. 

Happy weekend y’all!! 

I’m back… With a helper! 


That’s right… In October, Cookin’ Up Life will add a new team member! David and I couldn’t be happier to add another mouth to feed around our table. And I think Leo is super pumped to have another human in the house 😉 

I’m still going back and forth on how much to share on the blog. Since I’m ending my first trimester, I’ll do a big post on how the first 13 weeks went. Then might just do short updates with my menu posts. Or separate ones in case you would rather just see a menu 🙂 I just know I have loved reading about other bloggers’ pregnancies. It helped me so much! Especially in the first trimester when only a few people know about the little happy growing inside of me! 

Totally honest here— I haven’t cooked but maybe once (besides melting coconut milk for chia puddings!) in the first trimester. The smell of cooking any foods have ended badly around here, so David would either cook while I was at work or I would pick up something on my way in. I think/pray I’m coming out of that! 

So I’m doing a different type of menu this week to ease back into planning. I’m picking 3 meals to cook up and will throw in some pick-up meals here and there to give me a break (or in the case leftovers sound bad). I’ll plan the meals so we will get 6 servings out of each. 

April 20th Meal Plan

  • Spaghetti bake with spinach
  • Baked chicken with rice, wilted spinach, and broccoli
  • Meatballs with farm fresh salad (Thursday our we start getting our CSA baskets… Can’t wait!)

That sounds manageable and tasty… as of now 😉 I will pick up lots of fruit (my favorite thing right now… Any kind!) and some veggies like celery and carrots to have for snacks. I’ll continue to whip up my chia puddings for the mornings and might try a smoothie here and there. We have a Vitamix now! But so far that has been too much liquid first thing in the morning… So maybe it’s time to try those again! I also will grab some whole milk yogurts– I’ve incorporated some dairy back in. Hard cheese and yogurt has been great things to have at work. 

Yall have a wonderful week… And feel free to leave any pregnancy tips in the comments 🙂