Happy Monday y’all! I am sorry I am just posting a weekly menu… I have actually been a bit under the weather! Today I am finally feeling better, yah
Hey, I wanted to reminded everyone that is new to this lifestyle that you can find food resource links and all sorts of tips in this post– Stokes Paleo 2.0 Check it out and let me know (comment below) with any sort of questions or just thoughts. Always excited when I see a comment pop up, I know that is silly. But I love hearing from you all!
As for making 2 gallons of chicken broth last weekend… let’s just say I was SO thankful for that stuff this past week and weekend. I felt a cold coming on starting around Tuesday/Wednesday, so I was sure to incorporate lots of broth. Speaking of, I am sipping a cup now
So the menu…
Weekly Menu for August 25th-30th
Breakfast options: Multiply Delicious Banana Muffins; Eggs with bacon and roasted butternut squash plus kraut; smoothie with Great Lakes Gelatin, blueberries, banana, avocado, and coconut oil; boiled eggs with grapefruit and “bulletproof” coffee (Choffy with a little coffee blended with gelatin and ghee and spices)
Snack options: PaleOMG chocolate cookies with sunbutter, call it a paleo oreo if you will; sardines
Dinner- Salmon with “kitchen sink” salad (pictured for tomorrow’s lunch!)
Dinner- Turkey meat roll ups with bell pepper, spinach, and carrots. Dipped in salsa! Served with some roasted sweet potato fries (similar to these– Nom Nom Paleo fries)
Lunch- Baked chicken with broccoli and sweet potato fries
Dinner- Homemade chicken soup (I didn’t write down the recipe, but here is a great one to follow from Against All Grain)
Dinner- Chicken soup… For the record, I could have this every meal!
Lunch- Canned tuna salad with salad (mixed the tuna with avocado and added some dill pickle kraut, so good!)
Lunch- Turkey meat roll-ups with a salad
Dinner- Hamburgers with baked sweet potato and wilted kale
Hope you enjoy and find inspiration from this menu I am off to kick back and relax!
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