Monthly Archives: January 2017

Tripp’s Plate Tuesday: Fed and Fit Chicken

I told Tripp I needed him to test some Super Bowl snacks for me 😉 So he had a “Super Bowl prep” spread tonight! We made The Frizzled Chicken Bake from the Fed and Fit cookbook

Cassy has a wonderful blog and is so fun to follow through social media. If you want an uplifting and POSITIVE person to help you out with a healthier lifestyle… she is it! I just started listening to her podcast too… fun stuff.

So Tripp’s plate: chicken (recipe in the cookbook), broccoli, sweet potato “fries,” and olives.

A little coconut water to sip on… and please don’t think the “plating” stayed like this while he ate. I fix it all pretty ONE night a week ha. The silicone cup with ketchup and his drink stayed with me– I assist him with those. Everything else stays though for him to pick and choose from 🙂

And we tried the Tessamae’s ketchup (pre-made paleo ketchup sweetened with dates– y’all this is AMAZING!!!) for dipping. He was a fan 🙂 Tripp is really into “dips” right now.

And Leo was too… well he was a fan of Tripp sharing his dinner. Leo was waiting on me to have him “clean up” in that picture. And that was Tripp’s “UH OH” dropped it/hey Leo I’ll look innocent while you eat that face.

I have my hands full with these two.

Happy Tuesday!

Meal Idea Monday: Beef Burrito Bowl

Sometimes called a taco salad… really depends on how you serve your greens! I pretty much always have these items on hand. We usually have this or a close variation of this at least once a week…

Beef Burrito Bowl

  • Beef seasoned with salt and pepper
  • White rice cooked in bone broth with fresh lime and butter stirred in
  • Salsa
  • Green bell pepper slices
  • Guacamole
  • Some spinach or arugula under it all 🙂

A favorite around here! I know this is short and sweet… but it is a Monday after all 😉